Joy Bauer’s Food Cures

by The Daisy Girl

Joy Bauer’s Food Cures is a book on how to eat to fight off certain conditions. Joy Bauer is a well-known nutrition consultant who has been working with gold-medal winning athletes, celebrities and actors. In her book she teaches the reader how the food that we eat affects our health. The right foods can be used to lower cholesterol, enhance your memory, get better skin, treat arthritis, manage diabetes, lose weight and treat other health conditions.

The individual chapters in her book provide the reader with information on one health condition, such as PMS, migraines, cholesterol etc. The author then recommends certain foods to eat and which to avoid. All information given is scientifically researched. Each chapter also includes grocery lists, meal plans, recipes and supplement recommendations.

Experience the power of food and fight off certain conditions and sometimes even reverse symptoms. Joy Bauer’s Food Cures is a book that you will find to be a great reference for health and nutritional food choices.

For more information on this fantastic must-have book, go to her site