Meditation: Achieving Inner Peace and Tranquility In Your Life (Little Books and CDs)

Meditation: Achieving Inner Peace and Tranquility In Your Life (Little Books and CDs)

This 64 page book and CD is packed with meditation exercises and instruction. Authored by Brian Weiss, who also wrote, :Many Lives, Many Masters,” this is one book which has become a popular favorite among people who are interested in or want to further explore the benefits of medication.

One reviewer wrote: “The best part of the book is a CD that contains a 20 minute guided relaxation/meditation exercise. I have used that CD fairly regularly for almost 10 months now. It's been a very effective relaxation tool.”

Yet another review said, “Brian Weiss gives an insightful look at a meditation and how it can improve our daily lives. Meditating keeps you calm and focused, giving us the ability to handle our daily challenges with ease and comfort. If you would like your life to be smoother and healthier, then pick this book up and start meditating!”

Another user commented: “This CD is perfect for the beginning meditator. He takes you to your inner space brilliantly. I look forward to my 20 minutes a day with myself.”

Finally, this review said, “It gives so much help in obtaining a relaxed state of mind and this in turn helps to achieve a good meditation. After using the CD in conjunction with the book I have already seen a vast difference in my Meditation Group for beginners.”


Available from Amazon.com