Yoga For The Eyes (DVD)

by The Daisy Girl

Yoga For The Eyes is an eye exercise program on DVD designed to improve your visual health. The program was designed by Dr. Meir Schneider, PhD, LMT. He was born legally blind and, using the Bates method of eye exercises, cured himself. Thereafter, he went on to develop his own Meir Schneider Method of Self-Healing through Bodywork and Movement. He is the founder of the School for Self-Healing, which teaches movement work, massage and vision therapy and runs training and workshop sessions.

The complete exercise program will ease eyestrain when reading and after computer work. Your eyes will feel relaxed and refreshed. The program comes with an illustrated study guide and an exercise eye chart.

One of the vision-improving exercises is called “Palming”. Dr Schneider guides you through the exercises with clear instructions and directions on how to breathe. The movements are relaxing and simple. Other exercises include “Stimulating Your Peripheral Vision”, “Outdoor Exercises”, “Sunning”, “Long Swing” and others.

For more information on this DVD, go to www.amazon.com.